Weigh In record (no journal entry) for 19 May 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2949 kcal
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Fat: 96.09g | Prot: 218.60g | Carbs: 304.97g.
Breakfast: Oeuf, Blanc d'Oeuf, Concombre (Pelé), Freshona Lentilles, Myprotein Oméga 3. Lunch: Pomme, Lidl Filet de Poulet, Myprotein Oméga 3, Green Grocer's Haricots Verts. Dinner: Oranges, U Chocolat Noir 74% de Cacao, Alesto Noix de Cajou, Pomme, Courgette, Salade Verte, Cuisse de Canard, Myprotein Oméga 3. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
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Gaining 7 kg a Week
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arnaud91280's Weight History
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