Weigh In record (no journal entry) for 19 May 2019
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72.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 70.91g | Prot: 72.36g | Carbs: 113.93g.
Breakfast: García Millán Gazpacho Fresco sin Pan, Reina Crema de Queso con Tocino de Cielo y Piñones, Calvo Atún Claro al Natural, Mayonesa Casera, Croissant. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Calvo Atún Claro al Natural, Ensaladilla Rusa, Tomate Relleno, Naranjas. Snacks/Other: Hacendado Patatas Chips, Café Cortado, Churros. more...
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Gaining 1.4 kg a Week
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