Weigh In record (no journal entry) for 13 December 2012
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55.7 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2012:
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1555 kcal
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Fat: 70.11g | Prot: 47.12g | Carbs: 187.66g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Mini Pretzels, Vanilla Ice Creams, Chunky Chicken Noodle Soup (Canned). Dinner: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Refried Beans with Cheese, Sour Cream. more...
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steady weight
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