Weigh In record (no journal entry) for 18 May 2019
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47.6 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 75.13g | Prot: 60.32g | Carbs: 23.28g.
Breakfast: Coffee. Lunch: Trader Joe's Pico De Gallo Salsa, Egg, Kirkland Signature Organic Coconut Oil. Dinner: Ham (Whole, Cured, Roasted), Spinach (Chopped or Leaf, Frozen), Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Apples, Trader Joe's Triple Creme Brie Cheese. more...
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Gaining 0.6 kg a Week
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Snowwhite100's Weight History
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