Weigh In record (no journal entry) for 19 May 2019
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64 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 66.30g | Prot: 83.51g | Carbs: 122.36g.
Lunch: タコ, ザバス ミルクプロテイン, チーズ. Dinner: みかん, 目玉焼き, ゴーダチーズ, 豚ロース, たくあん, きゅうり, もやし. Snacks/Other: チロルチョコ ミルク, 抹茶アイス, せんべい, 和菓子, ブルボン チョコビスケット. more...
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Losing 5.6 kg a Week
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11598onyxstreet's Weight History
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