Weigh In record (no journal entry) for 19 May 2019
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71.8 kg
Lost so far: 17.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 71.65g | Prot: 80.74g | Carbs: 159.78g.
Breakfast: Лента Смесь Овощная Мексиканская, Яйцо Куриное. Lunch: Лента Филе Бедра Индейки. Dinner: Грецкие Орехи, Изюм, Увелка Рис Басмати. Snacks/Other: Конфета, Protein Rex Печенье Шоколад-Вишня, Яблоко Гренни Смит. more...
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Losing 5.6 kg a Week
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Julia_zav's Weight History
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