Weigh In record (no journal entry) for 18 May 2019
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68.8 kg
Lost so far: 4.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 76.25g | Prot: 89.52g | Carbs: 139.71g.
Breakfast: Alpine Fresh Blueberries, Egg, Coffee, Half and Half Cream. Lunch: Green Giant Hass Avocado, Frigo Natural String Cheese Part Skim, Egg, La Banderita Carb Counter Low Carb Tortillas, Daisy 4% Small Curd Cottage Cheese. Dinner: Air Popped Popcorn, Trader Joe's Fettuccine Alfredo with Grilled Chicken. Snacks/Other: Lunetta Prosecco. more...
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steady weight
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laurawku's Weight History
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