theonlyrealperson's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

124.2 kg Lost so far: 0 kg. Still to go: 33.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

2095 kcal

Fat: 94.89g | Prot: 131.50g | Carbs: 98.86g. Breakfast: Pancakes with Butter and Syrup, Bacon, Coffee (Brewed From Grounds). Dinner: Walleye Pike (Fish), Simply Potatoes Traditional Mashed Potatoes, Beef Porterhouse Steak (Trimmed to 1/4" Fat). Snacks/Other: Beer. more...

3645 kcal

Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...

steady weight

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theonlyrealperson's Journal, 18 May 19

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theonlyrealperson's Weight History