Weigh In record (no journal entry) for 18 May 2019
|
77.0 kg
Lost so far: 0.3 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
|
|
790 kcal
|
Fat: 36.87g | Prot: 43.70g | Carbs: 72.82g.
Lunch: Land O'Lakes Salted Butter, Hormel Roast Beef Hash, Best Choice Medium Eggs, Bays Original English Muffin. Dinner: Mixed Salad Greens, No Name California Blend Frozen Mixed Vegetables, Smithfield Boneless Smoked Pork Chops. Snacks/Other: Gala Apples. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|