WhyNotNicole's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019
100.8 kg Lost so far: 1.5 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
1715 kcal Fat: 121.23g | Prot: 144.83g | Carbs: 14.64g.   Breakfast: Chicken Drumstick (Skin Not Eaten), Salsa, Parmesan Cheese (Shredded) , Cooked Mushrooms, Earthbound Farm Romaine, Vital Proteins Collagen Peptides, Ranch Salad Dressing, Coffee, Egg, Chicken Drumstick (Skin Not Eaten), Cream (Half & Half). Lunch: 4505 Chicharrones, Vlasic Dill Relish, Chicken of the Sea Chunk Light Tuna in Water, Mayo. Dinner: Kombucha, Macadamia Nuts , Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Chick-fil-A Grilled Chicken Nuggets (4 Count). more...
2272 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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WhyNotNicole's Weight History


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