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More hydrated?
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71.4 kg
Lost so far: 18.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 104.80g | Prot: 79.67g | Carbs: 180.28g.
Lunch: Scotch Egg, Caesar Salad with Romaine, Fried Battered Cod, Stuffed Mushrooms, Cape Cod Kettle Cooked Potato Chips, Taco or Tostada with Fish, Lettuce, Tomato and Salsa. Dinner: Broccoli , Margarine, Cookie, Sour Dough Bread. more...
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Gaining 1.3 kg a Week
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DrPuppers's Weight History
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