moufette123's Journal, 18 May 19

I can't seem to stop gaining weight since the last few weeks. I gained something like 5 lbs in the course of 2 months. However, I remind myself that I was able to lose 20 lbs in the same timeframe in the past. I did not change much my way of eating lately, so I know I will have to make small changes to stabilize the weight gain or to lose. Starting by stopping snacking so much most evenings!

I have to keep in mind that I have a tendency to gain weight during the summer and lose weight in the fall, so I'll see how it goes in the following weeks/months.

69.4 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.