Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dianne Warner
Journal
24 Jul 10
Dianne Warner's Journal, 24 Jul 10
Dianne Warner's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2010
108.4 kg
Lost so far:
7.7 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2010:
357 kcal
Fat: 15.19g | Prot: 41.29g | Carbs: 18.76g.
Lunch:
asparagus, Blackened Seasoned Atlantic Salmon Fillets, cauliflower.
more...
3779 kcal
Exercise:
Desk Work - 1 hour, Boxing - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Bowling - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dianne Warner's Weight History
View Complete History