Weigh In record (no journal entry) for 13 December 2012
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70.6 kg
Lost so far: 2.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2012:
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1384 kcal
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Fat: 38.14g | Prot: 83.17g | Carbs: 177.24g.
Breakfast: sunflower seeds, special K, Whole Milk, Coffee with Milk and Sugar, almonds. Lunch: pasta, rice, beef stew. Dinner: zucchini, sushi, fish. Snacks/Other: dates, jerky. more...
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Gaining 0.0 kg a Week
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CalitzMari's Weight History
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