Weigh In record (no journal entry) for 18 May 2019
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66.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 52.92g | Prot: 96.41g | Carbs: 295.92g.
Breakfast: Kellogg's Choco Krave, Land Pathos Yogurt Colato Greco Bianco 0%, Perugina Cacao Amaro, Eurospin Energy Drink Sugar Free, Powerade Zero. Lunch: Lindt Cioccolato al Latte, Kiwi, Fragole, Selex Asiago Dop, Pane Comune, Baresa Cetriolini all'aceto di Vino, Melanzana, Bresaola. Dinner: Santa Lucia Mozzarella, Conad Supplì Pomodoro e Mozzarella, Mochi, Vino Chardonnay, Cipolle Rosse, Funghi Champignon, Flott Filetti di Alici, Coop Pomodori Pelati, Olio Extra Vergine di Oliva, Farina Bianca. Snacks/Other: Bignè alla Crema (Ripieni di Crema Pasticcera), Prosecco. more...
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2452 kcal
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Exercise:
Running - 8/mph - 10 minutes, Running - 7/mph - 56 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 39 minutes. more...
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Losing 2.8 kg a Week
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calavera73's Weight History
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