Weigh In record (no journal entry) for 18 May 2019
|
111.6 kg
Lost so far: 16.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 23.40g | Prot: 41.40g | Carbs: 36.20g.
Breakfast: Nordic Галета из Овса с Брусникой, Домик в деревне Кефир 1%, Балтком Творог 9%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DmitrijSol's Weight History
|