Weigh In record (no journal entry) for 17 May 2019
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139.0 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 62.95g | Prot: 78.11g | Carbs: 82.10g.
Breakfast: Carl's Jr. Loaded Breakfast Burrito. Dinner: Turkey Noodle Soup (Home Recipe). Snacks/Other: Captain Morgan Black Spiced Rum, Pringles Cheddar Cheese Potato Crisps. more...
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Losing 7.0 kg a Week
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