Weigh In record (no journal entry) for 17 May 2019
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100.8 kg
Lost so far: 1.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 105.91g | Prot: 109.79g | Carbs: 22.80g.
Breakfast: Chicken Drumstick (Skin Not Eaten), Coffee, Cream (Half & Half), Ranch Salad Dressing, Egg, Spinach, Vital Proteins Collagen Peptides, Kerrygold Pure Irish Butter. Lunch: Ranch Salad Dressing , 365 Organic Jumbo Green Olives, Parmesan Cheese (Shredded) , Salsa, Sour Cream, Great Value Romaine Lettuce, Private Selection Carne Asada. Dinner: In-N-Out Double-Double Protein Style (No Spread). Snacks/Other: Hormel Original Pepperoni Slices. more...
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Losing 5.1 kg a Week
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WhyNotNicole's Weight History
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