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Come on 30's!!!!
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65.0 kg
Lost so far: 10.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 37.02g | Prot: 89.45g | Carbs: 128.62g.
Breakfast: Cupcake Cake without Icing, Great Value French Vanilla Coffee Creamer, Coffee. Lunch: Panda Express Grilled Teriyaki Chicken, Green Giant Teriyaki Vegetables. Dinner: Skinless Chicken Breast, Butternut Bread Burger Buns, Garden Cuts Green Leaf Lettuce, Bob Evans Tomato Slices, Hellmann's Light Mayonnaise. Snacks/Other: Cupcake with Icing. more...
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1960 kcal
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Exercise:
Swimming (slow) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Guillermina83's Weight History
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