Weigh In record (no journal entry) for 17 May 2019
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71.6 kg
Lost so far: 3.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 14.45g | Prot: 51.52g | Carbs: 103.34g.
Breakfast: Blueberries , Strawberries, Bananas , Lettuce, Madhava Coconut Sugar, Chicken Breast, Pita Bread, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Kiwi Fruit, Lettuce, Marinated Fish (Ceviche). Dinner: Frozen Cherries. more...
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1795 kcal
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Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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CeciliaCarol's Weight History
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