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Na vorige week aan te zijn gekomen gaan we gelukkig weer zakken! 🥳
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102.8 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 30.36g | Prot: 59.03g | Carbs: 30.82g.
Breakfast: AH Magere Franse Kwark. Lunch: Olijfolie, AH Cherrytomaten, AH Geraspte Goudse Kaas Jong Belegen 30+, Omelet of Roerei. Snacks/Other: Jumbo Bloemen Honing, AH Magere Franse Kwark. more...
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Losing 0.2 kg a Week
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kimmmerd's Weight History
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