Weigh In record (no journal entry) for 17 May 2019
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72 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 101.38g | Prot: 68.64g | Carbs: 221.73g.
Breakfast: Croissant, Aceite de Coco, Manteca de Cerdo, Plátano, Fresas, Chorizo Argentino, Nespresso Café Capsulas, Canela, Pan Integral. Lunch: Brownie, Cerveza, KFC Boxmaster, KFC Gofre. more...
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Losing 0.7 kg a Week
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