Weigh In record (no journal entry) for 17 May 2019
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 78.94g | Prot: 62.54g | Carbs: 65.02g.
Breakfast: Молоко 1,8%, Яйцо, Сливки 10%, Сосиски Баварские. Lunch: Приготовленная Зеленая Стручковая Фасоль (из Свежих), Елинский Пищевой Комбинат Баранина Тушеная . Dinner: Kriek Cherie Cherry, Дымов Сосиски Баварские. more...
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Losing 1.4 kg a Week
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