Weigh In record (no journal entry) for 17 May 2019
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 84.10g | Prot: 80.24g | Carbs: 175.86g.
Lunch: Leerdammer Original, Bakker Bart Saucijzenbroodje, Wasa Vezelrijk Cracker, AH Runderrookvlees Licht Gezouten. Dinner: Van Dobben Rundvleeskroket, FEBO Frikadel, FEBO Frites. Snacks/Other: Balconi Trancetto, Aldi Tijgerbrood Wit, Modifast Tussendoor Reep Pure & Witte Chocolade. more...
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Losing 0.7 kg a Week
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