Alo9's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
75 kg Lost so far: 17 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
900 kcal Fat: 46.07g | Prot: 52.46g | Carbs: 77.35g.   Breakfast: Банан, Творог 5%. Lunch: Желудки Куриные, Красная Фасоль (Консервированная), Яичница, Клементины. Snacks/Other: Грецкие Орехи, Банан. more...
Losing 0.4 kg a Week

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Alo9's Weight History


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