Weigh In record (no journal entry) for 16 May 2019
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92.5 kg
Lost so far: 18.8 kg.
Still to go: 92.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 18.55g | Prot: 123.54g | Carbs: 92.63g.
Breakfast: Макфа Вареные Макароны из Твердых Сортов Пшеницы, Любятово Печенье-Мюсли Шоколад, Куриные Грудки (Жареные). Lunch: Energy Pro Протеин Клубника . more...
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Losing 3.9 kg a Week
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Abramovkin's Weight History
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