Weigh In record (no journal entry) for 16 May 2019
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62.1 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 29.22g | Prot: 14.52g | Carbs: 95.21g.
Breakfast: Half and Half Cream, Whole Foods Market Traditional Anise Pizzelle, Coffee. Lunch: Quaker Rice Cakes - White Cheddar, Campbell's Well Yes! Sweet Potato Corn Chowder. Snacks/Other: Gala Apples, Slim Jim Monster Size Slim Jim, 7-Eleven Crystal Light Slurpee. more...
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Losing 0.3 kg a Week
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