Weigh In record (no journal entry) for 16 May 2019
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85.9 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 41.11g | Prot: 66.74g | Carbs: 62.95g.
Breakfast: Peanut Butter, Bagel. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat) , Pulled Pork. more...
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Losing 0.9 kg a Week
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rayvillanueva1972's Weight History
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