Weigh In record (no journal entry) for 16 May 2019
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 47.23g | Prot: 20.77g | Carbs: 161.09g.
Breakfast: Orion Чокопай, Овсяная Каша на Воде. Lunch: Перец Фаршированный Мясом и Рисом, Каравай Творожные Булочки, Orion Чокопай. Snacks/Other: Пятерочка Банан. more...
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Gaining 1.3 kg a Week
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dashaglsv's Weight History
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