|
dieting and exercise, 2 fronts I am hitting this war on weight with TODAY.
|
90.3 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1906 kcal
|
Fat: 58.48g | Prot: 63.35g | Carbs: 282.95g.
Breakfast: Living Essentials 5-Hour Energy Drink, Lean Cuisine Comfort Roasted Turkey & Vegetables. Lunch: 14" Pepperoni Pizza (Thick Crust). Dinner: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Other: ConAgra Foods Orville Redenbacher Movie Theater Butter Popcorn 100% Whole Grain, Great Value Jelly Beans. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skydiverjim's Weight History
|