11598onyxstreet's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
65.3 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
1627 kcal Fat: 67.53g | Prot: 98.94g | Carbs: 161.90g.   Lunch: キャベツ, 鶏の胸肉. Dinner: モッツァレラチーズ(全乳), ぽんかん, トップバリュ さしみこんにゃく, トマト, 長芋. Snacks/Other: 抹茶アイス, ネスレ キットカット (12,3g), マカロン, チョコ, わらび餅. more...
Gaining 2.1 kg a Week

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11598onyxstreet's Weight History


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