Weigh In record (no journal entry) for 16 May 2019
|
104.7 kg
Lost so far: 20.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
2446 kcal
|
Fat: 118.42g | Prot: 91.46g | Carbs: 267.61g.
Breakfast: Sun-Maid Natural California Raisins, Great Value Maple & Brown Sugar Instant Oatmeal, Coffee. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g). Dinner: Great Value Potato Wedges, Great Value Chicken Wing Sections. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biglebowski63's Weight History
|