Weigh In record (no journal entry) for 16 May 2019
|
58 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 24.20g | Prot: 28.71g | Carbs: 63.07g.
Breakfast: Вареное Яйцо, Курица с Рисом, Простоквашино Кефир 2,5%. Lunch: Кефир 2,5%, Каша Овсяная. Dinner: Травяной Чай (Кроме Ромашки), Протеин Бар Протеиновый Батончик. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastena Kiseleva's Weight History
|