Weigh In record (no journal entry) for 16 May 2019
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72.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 91.91g | Prot: 102.48g | Carbs: 123.09g.
Breakfast: Pan Integral, Canela, Nespresso Café Capsulas, Mayonesa Casera, Siken Helado de Chocolate, Patatas Fritas, Chorizo Argentino, Huevo Frito. Lunch: Pan Integral, Artiach Mini Cookies 0% Azúcares, Naranjas, Plátano, Mayonesa Casera, Isabel Atún Claro al Natural, Tomates Rojos, Hacendado Pechuga Fileteada de Pollo. more...
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Losing 2.1 kg a Week
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