Weigh In record (no journal entry) for 16 May 2019
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65.2 kg
Lost so far: 18.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 28.70g | Prot: 29.65g | Carbs: 182.32g.
Breakfast: Фисташки, Запеченный Картофель, Магнит Банан. Lunch: Салат Овощной с Маслом, Лепешка Арабская Мини-Пита. Snacks/Other: Дикси Виноград Кишмиш. more...
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Gaining 2.8 kg a Week
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ogranom93's Weight History
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