cocobutt's Journal, 11 Dec 12

Yogurt & pistachios for breakfast, pot pies w brown cow popsicle for lunch ... nothing over-the-top calorie-wise yesterday. But then I made spaghetti for supper and went a little overboard on servings, and made toast from deli buns. So delicious, but wrong.
80.1 kg Lost so far: 16.1 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.
Gaining 0.6 kg a Week

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