Weigh In record (no journal entry) for 15 May 2019
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102.5 kg
Lost so far: 35.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 76.86g | Prot: 40.80g | Carbs: 141.62g.
Breakfast: Ritz Flip Sides Pretzel Crackers, Maruchan Oriental Ramen Noodles, Chili Garlic Sauce, Lemon Grass (Citronella) , Savory Baked Tofu, Black Roasted Sesame Seeds, Black Pepper , Steak Seasoning, Organic Popcorn with Olive Oil and Himalayan Salt, Finely Shredded Mexican Cheese, Ultra Thin Sliced Colby-Jack Cheese. Lunch: Chinese Hot Mustard, Eggplant Tofu, White Rice, Chili Garlic Sauce, Diet Mountain Dew (20 oz). Snacks/Other: Coffee. more...
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Gaining 0.5 kg a Week
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me,myselfandi's Weight History
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