WhyNotNicole's Journal, 15 May 19

Weigh In record (no journal entry) for 15 May 2019
101.7 kg Lost so far: 0.6 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:
1588 kcal Fat: 109.65g | Prot: 110.26g | Carbs: 41.16g.   Breakfast: Cream (Half & Half), Coffee, Vital Proteins Collagen Peptides, America's Choice Bacon Thick Sliced, Philadelphia Original Cream Cheese, Jalapeno Peppers , Kroger Boneless Skinless Chicken Thighs, Spinach . Lunch: In-N-Out Double-Double Protein Style (No Spread). Dinner: Ranch Salad Dressing, Tostitos Medium Salsa, 4505 Chicharrones, El Viajero Queso Cotija Fresh Grated Cheese, Guacamole with Tomatoes, Private Selection Carne Asada. Snacks/Other: Macadamia Nuts . more...
2355 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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WhyNotNicole's Weight History


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