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ciro hueyopan
Journal
15 May 19
ciro hueyopan's Journal, 15 May 19
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Weigh In record (no journal entry) for 15 May 2019
75.7 kg
Lost so far:
0.5 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2019:
166 kcal
Fat: 1.00g | Prot: 24.20g | Carbs: 15.40g.
Breakfast:
Herbal Aloe Concentrate, Herbal Tea Concentrate, Nutritional Shake Mix - Cookies 'N Cream.
Snacks/Other:
ShapeWorks Beverage Mix - Wild Berry.
more...
2664 kcal
Exercise:
Corredora - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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ciro hueyopan's Weight History
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