Weigh In record (no journal entry) for 15 May 2019
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 72.43g | Prot: 99.64g | Carbs: 227.72g.
Breakfast: Виноград, Банан, Яичный Белок, Яичница. Lunch: Сыр Голландский, Капустный Салат, Жареная или Запеченная Куриная Грудка. Snacks/Other: Сормовское Сливочное Печенье. more...
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Gaining 0.5 kg a Week
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kotofeinat's Weight History
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