not sure why we r going up. started eating fruit? too much natural sugar?
|
92.3 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 16.10g | Prot: 28.05g | Carbs: 81.15g.
Breakfast: Burger King BK Joe Regular Coffee (Large), Water. Lunch: Red Vines Original Red Twists, Quest White Chocolate Raspberry Protein Bar, Water. Dinner: Mama Cozzi Thin Pizza Crust, McDonald's French Fries (Small), McDonald's Cheeseburger, Water. more...
|
Gaining 4.4 kg a Week
|
Comments
No, no calories can make you gain fat. Sodium, carbs(increase water weight), sore muscles(water retention for the repair process), delayed bowel movement etc. There are many reasons that a fluctuation can occur. Inaccurate calorie counting? How long have you stalled for?
15 May 19 by member: -Diablo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|