Weigh In record (no journal entry) for 15 May 2019
|
78.9 kg
Lost so far: 7.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 76.38g | Prot: 51.12g | Carbs: 19.58g.
Lunch: Nestlé Creme de Leite, Abacate, Tomates Cereja, Pimentão Verde, Bacon, Nestlé Creme de Leite, Polenghi Requeijão Light, Repolho Verde, Contra-filé, Cocinero Azeite de Oliva Extra Virgem, Ovo Cozido. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Estefanicarvalho's Weight History
|