Weigh In record (no journal entry) for 15 May 2019
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98.6 kg
Lost so far: 3.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 45.64g | Prot: 65.01g | Carbs: 16.85g.
Breakfast: Coffee (Brewed From Grounds), Scrambled Egg, Avocados, Tuna in Oil (Canned). Lunch: Green String Beans, American Cheese, Pork Loin (Country-Style Ribs, Lean Only). more...
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Losing 4.9 kg a Week
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babebehumble's Weight History
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