keto_danny's Journal, 15 May 19

Vocht🤔
79.9 kg Lost so far: 14.4 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:
1322 kcal Fat: 93.49g | Prot: 87.55g | Carbs: 31.78g.   Breakfast: Aroy-D Kokosmelk, Teisseire Citroen & Limoen Le 0%, Avocado, Aardbeien. Lunch: Komkommer (met Schil), Yoghurt Griekse Stijl, Mayonaise, AH Ijsbergsla, John West Tonijnstukken in Olijfolie. Dinner: Zalmmoot, Tomaten, Goudse Kaas Jong Belegen 48+, Sperziebonen. more...
Gaining 2.1 kg a Week

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keto_danny's Weight History


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