Weigh In record (no journal entry) for 15 May 2019
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72.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 58.39g | Prot: 105.02g | Carbs: 139.88g.
Breakfast: La Sirena Sopa De Pescado, Président Nata Montada, Pancakes, Canela, Nespresso Café Capsulas, Tomate Relleno. Lunch: Hacendado Mortadela Siciliana, Mayonesa Casera, Tortilla de Huevos o Huevos Revueltos, Brotola, Naranjas. Snacks/Other: Pata Muslo, Tortilla de Patatas, Carrefour Mollete Integral. more...
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Losing 6.3 kg a Week
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