Weigh In record (no journal entry) for 15 May 2019
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78.3 kg
Lost so far: 15.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 84.08g | Prot: 76.40g | Carbs: 193.65g.
Breakfast: Auchan Flocons 5 Cereales Bio, Biothentic Graines de Chia, Café, Pomme Golden, Krisprolls Petits Pains Suédois Complets, Miel, Pâturages Fromage Blanc 3,2%. Lunch: Tarte au Sucre, Épinard, Pommes de Terre Frites (Salées), Chou Farci. Dinner: Vinaigre Balsamique, Rustica Huile de Noix, Picard Échalote Coupée, Auchan Salade Mélangée, Herta Tendre Noix Rôti au Thym, Pain aux Céréales, Casino Piémontaise au Jambon. Snacks/Other: Café. more...
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Losing 6.3 kg a Week
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 Comments
16 May 19 by member: top00
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