|
Official weigh-in at doctors. ok, this is IT.!! Weight starts coming off this week. No more bullshit
|
89.4 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
2218 kcal
|
Fat: 100.64g | Prot: 105.13g | Carbs: 129.00g.
Breakfast: Living Essentials 5-Hour Energy Drink, Banquet Chicken Pot Pie. Lunch: Boost Boost Plus Vanilla, Banquet Chicken Pot Pie, Living Essentials 5-Hour Energy Drink. Dinner: Southern Comfort Southern Comfort, Chicken Wing (Skin Eaten). more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skydiverjim's Weight History
|