Weigh In record (no journal entry) for 14 May 2019
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78.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 146.40g | Prot: 105.57g | Carbs: 62.90g.
Breakfast: Cacique Beef Chorizo, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Cabo Fresh Guacamole, Herdez Salsa Verde, Green Giant Hass Avocado, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg. Snacks/Other: Quest Chocolate Peanut Butter Protein Bar. more...
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Losing 1.9 kg a Week
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juraitwaluzka's Weight History
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