CeciliaCarol's Journal, 14 May 19

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Weigh In record (no journal entry) for 14 May 2019

72.0 kg Lost so far: 3.0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

733 kcal

Fat: 32.27g | Prot: 35.64g | Carbs: 96.81g. Breakfast: Fiber One Thin Sandwich Rolls, Del Monte Avocado. Lunch: Black Olives, Lettuce Salad with Assorted Vegetables, Hummus, Cheese, Applegate Farms Oven Roasted Turkey Breast, Kiwi Fruit. Dinner: Oranges, Chobani Nonfat Strawberry Greek Yogurt (Container). more...

1805 kcal

Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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CeciliaCarol's Weight History

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CeciliaCarol's Journal, 14 May 19

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CeciliaCarol's Weight History