Weigh In record (no journal entry) for 14 May 2019
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82.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 91.50g | Prot: 82.30g | Carbs: 6.00g.
Breakfast: Kirkland Signature Organic Fortified Almond Beverage, Mikey Shake. Lunch: Black Diamond Marble Cheese, Ground Beef (75% Lean / 25% Fat). more...
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Losing 2.5 kg a Week
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mjuvatop's Weight History
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